5 Subway Menu Items and Prices
Craving a quick, satisfying meal without overspending? You’re not alone—many people struggle to compare Subway options when prices vary by location. This guide highlights five Subway menu items and prices to help you choose confidently.
Subway menu prices vary by location, but you’ll typically pay about $6–$12 for a footlong, $4–$8 for a six-inch sandwich, and $6–$10 for a wrap or salad.
Sides such as chips, cookies, or soup usually cost $1.50–$3.50, while drinks run around $2.
Combo meals with a sandwich, side, and beverage often start near $10.
Premium proteins, extra cheese, taxes, delivery fees, and promotions can change your total. Compare options below before ordering.
Key Takeaways
- Footlong sandwiches generally cost more than six-inch sandwiches, with prices varying by location, protein, toppings, and promotions.
- Six-inch sandwiches typically provide a lower-priced option, with classic, vegetarian, and lean-protein combinations available.
- Subway wraps are usually priced similarly to six-inch sandwiches, though premium meats, bacon, and extra cheese may cost more.
- Salads often cost about the same as comparable six-inch sandwiches, with additional charges for premium proteins, avocado, or extra portions.
- Sides cost approximately $1.50–$3.50, drinks about $2, and combo meals typically start near $10.
Subway’s Footlong sandwiches offer a filling option with prices that vary by location, bread, protein, and toppings. You’ll usually pay more for premium proteins, double meat, extra cheese, or add-ons such as avocado and bacon.
Subway Footlong prices vary by location and customization, with premium proteins and add-ons increasing the total.
Your final total may also change with regional pricing, delivery fees, taxes, and limited-time promotions.
Choose a classic recipe for a predictable price, or customize your Footlong to match your appetite and budget. You can compare costs in Subway’s app or at your local restaurant before ordering, since online and in-store prices may differ.
Meal deals can add a drink, chips, or a cookie, while bundles may provide better value for groups.
Although Subway breakfast options may be available at select locations, their prices and hours vary. For larger gatherings, review Subway catering packages, which can simplify ordering through platters, boxed meals, and sandwich trays.
Check your restaurant’s current menu for exact Footlong pricing and availability.
Six-inch sandwiches offer a smaller, often lower-priced alternative to Footlongs while using the same bread, fillings, and customization options. You’ll typically pay less than you would for a Footlong, making this size practical for a lighter lunch, a quick snack, or a budget-friendly meal.
Prices vary by location, protein, bread, and premium toppings, so check your local menu before ordering.
You can build your sandwich around familiar flavors or explore healthier combinations:
- Picture turkey, crisp lettuce, tomatoes, and cucumbers on toasted wheat.
- Imagine oven-roasted chicken with spinach, onions, and banana peppers.
- Choose a veggie-loaded sandwich with avocado, pickles, and green peppers.
- Add tuna, cheese, and jalapeños when you want richer flavor.
Healthy options include lean proteins, whole-grain bread, and extra vegetables. Vegetarian choices can feature multiple fresh toppings, cheese, or a meat-free signature sandwich.
You’ll control portions, sauces, and extras, helping you match the price and meal size to your appetite without ordering more than you need.
Subway Wrap Prices
Subway wraps typically cost about the same as comparable six-inch sandwiches, though prices vary by location, protein, and extras. You’ll usually pay a small amount more for premium meats, double protein, bacon, or extra cheese. A standard wrap uses a larger tortilla, so it can feel more filling without changing the sandwich’s core ingredients.
For healthy eating, you can build a wrap with lean turkey, grilled chicken, fresh vegetables, and lighter sauces. Keep in mind that the tortilla may add calories and carbohydrates compared with some bread choices. If you’re comparing value, check whether the location charges extra for the wrap or treats it as a regular sandwich substitution.
Vegan options may include a vegetable-focused wrap with avocado, toppings, and a suitable sauce, but availability differs by restaurant. Ask about ingredients and preparation if you avoid animal products. Prices also vary with regional menus, online ordering fees, coupons, and meal upgrades, so review your local menu before ordering.
Subway Salad Prices
Salad prices at Subway typically fall near the cost of a comparable six-inch sandwich, though your total depends on the protein, location, and toppings. You’ll usually pay more for premium proteins, extra cheese, avocado, or double portions. Because prices vary by restaurant, check your local menu before ordering.
Your salad can support Healthy eating while still delivering satisfying flavor. Start with crisp lettuce, then choose a protein and build around fresh vegetables. Customization options let you control portions, ingredients, and overall value.
- Classic turkey: Lean turkey, lettuce, tomatoes, cucumbers, and onions create a light, colorful bowl.
- Chicken: Grilled chicken adds filling protein without requiring a heavy base.
- Italian-style: Ham, salami, pepperoni, peppers, and olives bring bold, savory flavor.
- Veggie: Layer spinach, tomatoes, cucumbers, onions, and peppers for a fresh, meat-free meal.
You can request dressing on the side to manage portions and prevent sogginess. Compare the salad’s price with a sandwich before choosing, especially when adding extras. Local promotions may also reduce your final total.
Subway Sides, Drinks, and Combo Prices
After choosing a salad or sandwich, you can add sides, drinks, or a combo to complete your meal. Subway sides typically include chips, cookies, and sometimes soup, with prices often ranging from $1.50 to $3.50.
Add chips, cookies, or soup to your salad or sandwich, with sides typically costing $1.50 to $3.50.
You can check the restaurant’s current menu for exact costs, since prices vary by location.
For a drink, you can choose a fountain beverage, bottled water, or juice. A small fountain drink may cost about $2, while larger sizes and bottled options cost slightly more.
If you select a combo, you’ll usually receive a sandwich, chips, and a drink for less than purchasing each item separately. Combo prices commonly start around $10 and increase with sandwich size and premium ingredients.
You’ll also find Healthy options, such as water, baked chips, or apple slices when available. Vegetarian choices pair well with salads, veggie sandwiches, and lighter sides.
Ask about substitutions if you’d prefer fruit or another beverage with your meal.
Frequently Asked Questions
Yes, you’ll find vegetarian options at Subway, including veggie-filled sandwiches, salads, and customizable bowls. You can add cheese or sauces according to your preferences.
Vegan availability varies by location, but you can request a sandwich or salad without meat, cheese, or dairy-based sauces; check ingredients before ordering.
Gluten free selections may include a gluten-free bread option in some restaurants, plus salads and toppings. Ask staff about cross-contact and current availability.
Can I Customize Ingredients, Bread, Toppings, and Sauces on My Subway Order?
You can customize nearly every part of your order, much like building a sandwich-shaped playlist: each ingredient sets the mood. Choose your bread, size, cheese, vegetables, and protein, then adjust portions to match your preferences.
Your customization options also include toasted or untoasted preparation and a wide range of sauces and seasonings. With flexible ingredient choices, you can create vegetarian, vegan-friendly, or gluten-conscious combinations, though availability and cross-contact precautions may vary by location.
Yes, you can find nutritional information and allergen details for Subway menu items. Check Subway’s website, app, or in-store nutrition guides for calorie counts, fat, carbohydrates, protein, sodium, and other values.
You’ll also find ingredient transparency through allergen lists and ingredient information, helping you identify wheat, dairy, eggs, soy, nuts, and other common allergens.
Because recipes and preparation practices can change, confirm current details with staff before ordering, especially for allergies.
Yes, you can order Subway menu items through the Subway app, website, and participating delivery platforms. Picture your favorite sandwich as a traveler waiting at your door; you choose its route, toppings, and destination.
Availability depends on your location and restaurant hours. You can review Delivery speed estimates before checkout and often find Online promotions that reduce costs.
Some stores also offer pickup, helping you avoid delivery fees and delays.
Does Subway Offer Catering Services for Parties, Meetings, or Large Groups?
Yes, you can order Subway catering for parties, meetings, and large groups. You’ll typically choose sandwich platters, subs, wraps, salads, cookies, drinks, or boxed meals, depending on your location.
Catering customization lets you adjust selections for dietary preferences, group sizes, and serving needs. Some restaurants offer Party packages that bundle sandwiches, sides, and beverages.
Availability, pricing, ordering deadlines, and delivery options vary, so you should contact your local Subway or check its website.
Conclusion
Whether you’re craving a hearty footlong, a lighter six-inch sandwich, or a fresh wrap or salad, Subway gives you plenty of ways to build your meal. Add chips, a drink, or a combo, and you’ll have everything you need for a satisfying break.
Why settle for a dull lunch when you can picture warm bread, crisp vegetables, and savory toppings layered just the way you like them? Check the latest Subway menu items and prices, customize your order, and enjoy every bite.
